This is something that i have been loving especially in the colder months as it really gives me a kick in the morning. I am slightly allergic to raw carrots and some types of apple skin -apart from Elstar apples- due to cross pollination, as i suffer terribly from hay fever as well.
However i do try to consume small amounts of raw carrots and apples in my diet to reap their nutrient benefits as well. This smoothie is a great way for me to that.
Put all the ingredients in a mixer and blend till everything is smoothie. Place in a glass or jar sprinkle some chia and hemp shells on top. Enjoy!